1/10 cup Warm water around 110 degrees fafahrenheit
1/5 teaspoon Active dry yeast
0.30 tablespoon Honey
0.30 tablespoon Vegetable oil
0.15 cup Whole wheat flour
1/20 teaspoon Salt
1/5 cup All purpose flour
Nutrition value
131
calories per serving
5 g Fat3 g Protein20 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
20g
Fiber
< 1g
MacroNutrients
Carbs
20g
Protein
3g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment