Current Totals
Fat
65g
Protein
21g
Carbs
42g
Fiber
1g
MacroNutrients
Carbs
42g
Protein
21g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
153mg
Iron
7mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
1mcg
Vitamin C
1mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment