Ingredients for Honey Spiced Poached Pears Wrapped In Puff Pastry Recipe
1 ripe but very firm Pears
0.67 cup Water
0.67 cup Cranberry juice
1.33 tablespoon honey
1.33 tablespoon Sugar
0.67 inch fresh ginger, sliced
0.08 cup Milk
0.67 whole cloves
1 Star anise
0.67 stick Cinnamon
0.08 teaspoon Vanilla essence
0.33 store brought puff pastry
Nutrition value
1240
calories per serving
18 g Fat26 g Protein261 g Carbs63 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
261g
Fiber
63g
MacroNutrients
Carbs
261g
Protein
26g
Fiber
63g
Fats
Fat
18g
Vitamins & Minerals
Calcium
1084mg
Iron
31mg
Vitamin A
75mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
1mcg
Magnesium
308mg
Manganese
18mg
Phosphorus
717mg
Selenium
62mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment