Honey-Spiced Lamb Kebabs With Pickled Onion And Mint Salad Recipe
Recipe By Taste
Ready in 25 minutes, these wraps are filled with barbecued lamb skewers, chickpeas, labneh and fresh vegies.
4.1
28 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Honey-Spiced Lamb Kebabs With Pickled Onion And Mint Salad Recipe
- 150 gram Diced lean lamb
- 1/4 Red Onion, Thinly Sliced
- 1/2 tablespoon Red wine vinegar
- 0.13 teaspoon Salt
- 5 centimeter 4 lebanese bread rounds
- As required Olive Oil Spray
- 1/4 Lebanese cucumber, halved, seeded, thinly sliced
- 31.25 gram Can chickpeas, drained, rinsed
- 1/4 cup Fresh mint leaves
- 62.50 gram 1/2 tub labneh
- 0.06 cup Frozen pomegranate seeds, thawed
- 0.13 teaspoon Sumac
- 1/2 tablespoon Extra virgin olive oil
- 1/4 tablespoon Honey
- 1/4 tablespoon Lemon juice
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground allspice
Nutrition
value
value
329
calories per serving
14 g Fat29 g Protein19 g Carbs12 g FiberOther
Current Totals
- Fat14g
- Protein29g
- Carbs19g
- Fiber12g
MacroNutrients
- Carbs19g
- Protein29g
- Fiber12g
Fats
- Fat14g
Vitamins & Minerals
- Calcium139mg
- Iron8mg
- Vitamin A330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9105mcg
- Vitamin B122mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium118mg
- Manganese2mg
- Phosphorus293mg
- Selenium19mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste