Ingredients for Honey Soy And Sesame Wings With Vegetable Fried Rice Recipe
1/4 cup Honey
1/2 cup Soy sauce
1 teaspoon Ground ginger
2 teaspoon Sesame Seeds
2 Garlic Cloves, Crushed
1.50 kilogram Chicken Wings
2 teaspoon Olive oil
2 Green Onions, Chopped
1 cup Frozen Mixed Vegetables
2 cup Cooked Jasmine Rice
Nutrition value
1263
calories per serving
60 g Fat80 g Protein99 g Carbs4 g FiberOther
Current Totals
Fat
60g
Protein
80g
Carbs
99g
Fiber
4g
MacroNutrients
Carbs
99g
Protein
80g
Fiber
4g
Fats
Fat
60g
Vitamins & Minerals
Calcium
342mg
Iron
20mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
1019mg
Selenium
77mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment