Honey Soy And Sesame Wings With Vegetable Fried Rice Recipe

Name: Honey Soy And Sesame Wings With Vegetable Fried Rice Recipe
Total time: 60 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Take the stress out of weekdays (and nights) with this super-fast, budget-friendly family favourite.

4.3

13 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

Honey Soy And Sesame Wings With Vegetable Fried Rice

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Ingredients for Honey Soy And Sesame Wings With Vegetable Fried Rice Recipe

0.06 cup Honey
0.13 cup Soy sauce
1/4 teaspoon Ground ginger
1/2 teaspoon Sesame Seeds
1/2 Garlic Cloves, Crushed
0.38 kilogram Chicken Wings
1/2 teaspoon Olive oil
1/2 Green Onions, Chopped
1/4 cup Frozen Mixed Vegetables
1/2 cup Cooked Jasmine Rice

Nutrition
value

1263

calories per serving

60 g Fat80 g Protein99 g Carbs4 g FiberOther

Current Totals

Fat
60g
Protein
80g
Carbs
99g
Fiber
4g

MacroNutrients

Carbs
99g
Protein
80g
Fiber
4g

Fats

Fat
60g

Vitamins & Minerals

Calcium
342mg
Iron
20mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
3mg
Copper
1mcg
Magnesium
199mg
Manganese
2mg
Phosphorus
1019mg
Selenium
77mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste