Honey-Soy Ribs Recipe

Recipe By Taste

These yummy honey-soy ribs are a great midweek dinner option for the family.

4.4
27 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Honey-Soy Ribs
plan
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ingredients serve

Ingredients for Honey-Soy Ribs Recipe

  • 50 gram Mccormick's marinade in a bag honey & soy
  • 200 gram Coles pork spare ribs
  • 1/2 tablespoon Olive oil
  • 0.13 cup Frozen coles brand australian chopped onions
  • 1/4 tablespoon Grated fresh ginger
  • 150 gram Birdseye steam fresh cauliflower, green bean & carrot mix
  • 62.50 gram 2 x pkts coles brand jasmine rice microwave
Nutrition
value
800
calories per serving
28 g Fat46 g Protein90 g Carbs8 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    46g
  • Carbs
    90g
  • Fiber
    8g

MacroNutrients

  • Carbs
    90g
  • Protein
    46g
  • Fiber
    8g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    687mg
  • Iron
    42mg
  • Vitamin A
    56mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    212mg
  • Manganese
    1mg
  • Phosphorus
    804mg
  • Selenium
    82mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste