0.33 teaspoon Cloves minced garlic or 1/2 garlic powder
pinch Ground ginger
pinch Red pepper flakes optional for heat
0.58 pound 3 pork tenderloin
Nutrition value
545
calories per serving
21 g Fat67 g Protein16 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
67g
Carbs
16g
Fiber
< 1g
MacroNutrients
Carbs
16g
Protein
67g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
271mg
Iron
25mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
13mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
778mg
Selenium
108mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment