Honey Soy And Mustard Marinade Recipe

Recipe By Slurrp

This honey soy and mustard marinade is a perfect blend of sweet and tangy flavors. It is a versatile marinade that works well with chicken, pork, or even tofu. The honey adds a touch of sweetness, while the soy sauce and mustard provide a savory and tangy kick. Marinating your protein in this delicious marinade will infuse it with flavor and help to tenderize the meat. Whether you're grilling, baking, or pan-frying, this marinade will take your dish to the next level.

4.7
26 Rating -
Rate
Vegdiet
4hr 10minstotal
4hr 5minsPrep
5minsCook
4hr 10m.total
4hr 5m.Prep
5m.Cook
Honey Soy And Mustard Marinade
plan
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ingredients serve

Ingredients for Honey Soy And Mustard Marinade Recipe

  • 0.13 cup Honey
  • 0.13 cup Soy Sauce
  • 1 tablespoon Mustard
  • 1 cloves Cloves Garlic, Minced
  • 1 tablespoon Olive Oil
  • as per your need Protein Of Your Choice

Directions: Honey Soy And Mustard Marinade Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together honey, soy sauce, mustard, minced garlic, and olive oil.
  • STEP 2.Place your choice of protein in a resealable plastic bag or a shallow dish.
  • STEP 3.Pour the marinade over the protein, making sure it is fully coated.
  • STEP 4.Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight for maximum flavor.
  • STEP 5.When ready to cook, remove the protein from the marinade and discard the excess marinade.
  • STEP 6.Grill, bake, or pan-fry the protein according to your preference until cooked through.
  • STEP 7.Serve hot and enjoy!

Cooking Tips

  • For a stronger mustard flavor, use Dijon mustard instead of yellow mustard.
  • If you prefer a spicier marinade, add a pinch of red pepper flakes or a dash of hot sauce.
  • Make sure to marinate the protein for at least 1 hour to allow the flavors to penetrate the meat.
  • You can also use this marinade as a glaze by brushing it onto the protein during cooking.

Storage and Serving

  • Store any leftover marinade in an airtight container in the refrigerator for up to 1 week.
  • Serve the marinated protein with steamed rice, roasted vegetables, or a fresh salad for a complete meal.
  • Garnish with chopped green onions or sesame seeds for added flavor and presentation.
Nutrition
value
162
calories per serving
4 g Fat5 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    408mg
  • Iron
    21mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp