Honey-Sesame Turkey Meatloaves Recipe

Recipe By The Grove Bend Kitchen

Honey-sesame turkey meatloaves are a great asian twist on the classic american meatloaf recipes. Ground turkey is a leaner, healthier alternative to ground beef or pork. Serve with jasmine rice and a huge plate of your favorite veggies for a delicious complete meal The entire family will love these mini meatloaves.

4
29 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Honey-Sesame Turkey Meatloaves
plan
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ingredients serve

Ingredients for Honey-Sesame Turkey Meatloaves Recipe

  • 0.11 Small onion, small diced
  • 0.11 Medium red bell pepper, small diced
  • 0.44 Garlic cloves, minced
  • 0.33-0.44 tablespoon 1 fresh ginger, peeled, minced or grated pickled ginger, minced
  • 0.22 tablespoon Olive oil, divided
  • 0.22 pound Ground turkey
  • 0.22 Large eggs, lightly beaten
  • 0.07 cup Panko bread crumbs
  • As required Salt and ground black pepper
  • 0.22 Green onions, chopped to garnish
  • 0.22 tablespoon Honey
  • 0.11 tablespoon Toasted sesame oil
  • 0.11 tablespoon Sesame seeds
Nutrition
value
284
calories per serving
13 g Fat26 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    26g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    6mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    299mg
  • Selenium
    31mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Grove Bend Kitchen