Honey Sesame Chicken Stir Fry Recipe
Recipe By I Wash You Dry
This quick and easy honey sesame chicken stir fry is filled with juicy chicken breast strips, tender green beans and yellow peppers in a sweet and sticky sauce.
3.6
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Honey Sesame Chicken Stir Fry Recipe
- 1/2 Large boneless skinless chicken breasts, cut into bite size strips
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1/4 tablespoon Cornstarch
- 1/2 tablespoon Land o lakes butter with olive oil and sea salt, divided
- 1/2 cup Fresh green beans, trimmed
- 1/4 Yellow bell pepper, cut into strips
- 1/4 teaspoon Sesame oil
- 1/2 teaspoon Minced garlic
- 1/4 teaspoon Minced ginger
- 1/4 teaspoon Sesame seeds
- 0.13 cup Chicken
- 3/4 tablespoon Honey
- 1/4 tablespoon Sugar
- 1/2 tablespoon Rice vinegar
- 0.06 cup Soy sauce
- 1/4 tablespoon Sesame oil
- pinch Pinch of red pepper flakes
- 1/2 tablespoon Cornstarch
Nutrition
value
value
250
calories per serving
12 g Fat8 g Protein27 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs27g
- Fiber2g
MacroNutrients
- Carbs27g
- Protein8g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium227mg
- Iron8mg
- Vitamin A131mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry