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Honey Rosemary Chicken Kabobs for Two Recipe

Recipe By Taste Of Home

These tender kabobs are full of savory rosemary flavor, yet they're low in fat and sodium. I found the original recipe in a magazine, then adjusted it to suit our tastes. —Elisabeth Corcimiglia Byron, New York.

3.7
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Honey Rosemary Chicken Kabobs for Two
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ingredients serve

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Ingredients for Honey Rosemary Chicken Kabobs for Two Recipe

  • 1.50 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 1/2 teaspoon Tablespoon minced fresh rosemary or 1 dried rosemary, crushed
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 1/4 pound Boneless skinless chicken breasts, cut into 1 inch cubes
  • 4 Cherry tomatoes
  • 1/2 inch Small zucchini, cut into 1 pieces
  • 1/4 cup Cubed fresh pineapple
Nutrition
value
798
calories per serving
18 g Fat24 g Protein133 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    24g
  • Carbs
    133g
  • Fiber
    2g

MacroNutrients

  • Carbs
    133g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    16mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    406mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home