0.31 pound Assorted plums, pitted and cut into 8 wedges each
1/4 ounce Goat cheese
Nutrition value
286
calories per serving
15 g Fat4 g Protein31 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
4g
Carbs
31g
Fiber
2g
MacroNutrients
Carbs
31g
Protein
4g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
185mg
Iron
7mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
143mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment