Current Totals
Fat
46g
Protein
42g
Carbs
363g
Fiber
13g
MacroNutrients
Carbs
363g
Protein
42g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
651mg
Iron
67mg
Vitamin A
490mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
40mg
Vitamin B6
2mg
Vitamin B9
67mcg
Vitamin B12
7mcg
Vitamin C
26mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
295mg
Manganese
< 1mg
Phosphorus
770mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment