Honey peanut butter Recipe

Recipe By Better Butter

Ever since i tasted peanut butter, i became a big fan of it and i would love to have it sandwiched between brown bread and settle in for quick fixes. I tend to skip my meals because of work demands and taking even 30 mins break becomes suffocating as day progresses making you repent for the break. So the best alternative i found out is to pack some sprouts or some cold coleslaw or sandwich with peanut butter spread or jam or some dip alongside dates or granola bars. This makes me a happy camper wherein i can nibble and also not worry about putting on weight. Not sure what's wrong, my local vendor stopped getting these peanut butter jars and gave me a no stock story week after week. Surprised to see no stock board for peanut butter, i decided to make my own and it was my mom who gave me this easy peasy recipe. Only thing it lacked was the color but tasted it really nice and was easy for me to spread unlike the tough not so very easy saffola peanut spread. Before i hit the recipe, i have another happy news to share, my dad gifted me a dslr. Wow!! i have been saving money to gift myself a dslr next year and my secret santa(my dad) heard this wish and bought me one as a surprise during my last visit. So better pics for my readers and more fun for me!!.

3.6
22 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Honey peanut butter
plan
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ingredients serve

Ingredients for Honey peanut butter Recipe

  • 1/4 cup Peanuts
  • 0.63 tablespoon oil 3
  • 1/2 pinch Salt
  • 1/4-1/4 tablespoon honey .5
Nutrition
value
284
calories per serving
24 g Fat9 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter