0.80 Oranges peeled, seeds removed, and white pith removed
1/5 Grapefruit peeled, seeds removed, and white pith removed
1/4 cup White sugar, divided
0.60 tablespoon Low sugar pectin
1/5 cup Orange juice
1/5 cup Water
Nutrition value
402
calories per serving
14 g Fat2 g Protein68 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
68g
Fiber
1g
MacroNutrients
Carbs
68g
Protein
2g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
30mg
Iron
1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
0mg
Phosphorus
64mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment