Orange-Glazed Brussels Sprouts Recipe

Recipe By Jessica Gavin

A delicious and easy recipe for orange glazed brussels sprouts with butternut squash Tossed with sweet tangy sauce, cranberries and crunchy pecans.

4.6
22 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Orange-Glazed Brussels Sprouts
plan
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ingredients serve

Ingredients for Orange-Glazed Brussels Sprouts Recipe

  • 0.40 tablespoon Unsalted Butter, Melted
  • 0.40 tablespoon Honey
  • 1/5 Zest Ne Orange
  • 0.60 tablespoon Orange juice fresh squeezed
  • 1/20 teaspoon Black pepper
  • 0.40 teaspoon Apple cider vinegar
  • 1/50 teaspoon Cinnamon, ground
  • 1/10 teaspoon Thyme, fresh chopped
  • 1/5 pound Brussels sprouts, washed, trimmed and halved
  • 0.40 tablespoon Olive Oil, Divided
  • 0.15 teaspoon Kosher Salt, Divided
  • 1/10 cup Dried cranberries
  • 1/10 cup Pecans, toasted
Nutrition
value
228
calories per serving
17 g Fat6 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    6mg
  • Vitamin A
    330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    90mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    1mg
  • Phosphorus
    178mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin