Ingredients for Honey-Oats Granola Bar/Energy Bar Recipe
1/5-0.30 tablespoon clarified butter
20 gram Oats
1/5 tablespoon mall bowl almonds chopped
1/5 tablespoon cashews chopped
1/5 tablespoon pistachios chopped
0.03 bowl raisin
12.50 gram dabur honey
1/10 teaspoon Vanilla extract
1/5 tablespoon Cocoa Powder
Nutrition value
122
calories per serving
5 g Fat4 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
174mg
Iron
10mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment