Honey oats granola bar Recipe

Name: Honey Oats Granola Bar Recipe
Total time: 20 min
Yield: 10
Cuisine: Goan

Recipe By Better Butter

Superfood honey and ghee. Can have it at breakfast or any time of the day.

12 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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Ingredients for Honey oats granola bar Recipe

1/5 tablespoon honey
1/10 tablespoon Ghee
0.03 cup Oats
0.03 cup Cornflakes
0.03 cup kurmura or rice flakes
1/2 tablespoon Jaggery
pinch Salt
As required Dry fruits

Nutrition
value

calories per serving

< 1 g Fat1 g Protein16 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
16g
Fiber
< 1g

MacroNutrients

Carbs
16g
Protein
1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter