Honey Oat Slice Recipe

Recipe By Kitchen Nine

4.9
23 Rating -
Rate
Vegdiet
1hr total
1hr total
Honey Oat Slice
plan
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ingredients serve

Ingredients for Honey Oat Slice Recipe

  • 0.30 cup Rolled oats
  • 0.55 cup Plain flour
  • 0.55 cup Caster sugar
  • 0.37 cup Desiccated coconut
  • 1/10 teaspoon Baking powder
  • 30 gram Unsalted Butter, Melted
Nutrition
value
957
calories per serving
62 g Fat11 g Protein89 g Carbs14 g FiberOther

Current Totals

  • Fat
    62g
  • Protein
    11g
  • Carbs
    89g
  • Fiber
    14g

MacroNutrients

  • Carbs
    89g
  • Protein
    11g
  • Fiber
    14g

Fats

  • Fat
    62g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    10mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    30mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine