Current Totals
Fat
62g
Protein
11g
Carbs
89g
Fiber
14g
MacroNutrients
Carbs
89g
Protein
11g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
137mg
Iron
10mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
99mg
Manganese
1mg
Phosphorus
280mg
Selenium
30mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment