Lactation Cookies Recipe

Recipe By Kitchen Nine

5
19 Rating -
Rate
Vegdiet
30minstotal
30m.total
Lactation Cookies
plan
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ingredients serve

Ingredients for Lactation Cookies Recipe

  • 0.28 cup Wholemeal flour
  • 1/10 cup Self raising flour
  • 0.28 cup Oats
  • 1/5 tablespoon Brewer's yeast
  • 1/5 tablespoon Flax seed meal
  • 1/5 tablespoon Peanut butter
  • 0.07 cup Honey
  • 25 gram Butter
Nutrition
value
131
calories per serving
3 g Fat6 g Protein19 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    4g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    268mg
  • Iron
    15mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine