Ingredients for Honey And Nut Cluster Muesli Recipe
62.50 gram Hazelnuts
135 gram Rolled oats
125 gram Shredded coconut
187.50 milliliter Honey
100 gram Dried apricots, diced
85 gram Dried cranberries
Nutrition value
2461
calories per serving
135 g Fat61 g Protein256 g Carbs34 g FiberOther
Current Totals
Fat
135g
Protein
61g
Carbs
256g
Fiber
34g
MacroNutrients
Carbs
256g
Protein
61g
Fiber
34g
Fats
Fat
135g
Vitamins & Minerals
Calcium
2483mg
Iron
143mg
Vitamin A
2067mcg
Vitamin B1
5mg
Vitamin B2
4mg
Vitamin B3
75mg
Vitamin B6
1mg
Vitamin B9
232mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
37mg
Copper
3mcg
Magnesium
578mg
Manganese
6mg
Phosphorus
2202mg
Selenium
85mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment