Current Totals
Fat
135g
Protein
61g
Carbs
256g
Fiber
34g
MacroNutrients
Carbs
256g
Protein
61g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
2483mg
Iron
143mg
Vitamin A
2067mcg
Vitamin B1
5mg
Vitamin B2
4mg
Vitamin B3
75mg
Vitamin B6
1mg
Vitamin B9
232mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
37mg
Copper
3mcg
Magnesium
578mg
Manganese
6mg
Phosphorus
2202mg
Selenium
85mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment