Honey Nut Cereal Bars Recipe

Recipe By FeelGoodFoodie

Quick and easy to make these delicious honey nut cereal bars are a great tasty treat to have on hand. No bake and made with simple ingredients.

4.5
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Rate
Vegdiet
40minstotal
10minsPrep
40m.total
10m.Prep
Honey Nut Cereal Bars
plan
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ingredients serve

Ingredients for Honey Nut Cereal Bars Recipe

  • 0.33 cup Cheerios cereal
  • 1/25 cup Roasted unsalted cashews roughly chopped
  • 1/25 cup Roasted unsalted almonds roughly chopped
  • 1/25 cup Honey
  • 1/50 cup Coconut oil
  • 0.08 tablespoon Lemon juice
  • 1/50 teaspoon Cinnamon
  • 1/50 teaspoon Ground nutmeg
Nutrition
value
130
calories per serving
9 g Fat4 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    8mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie