Bring home holiday flavors any day of the week by tossing together this entree salad from our Test Kitchen. Homemade dressing, healthy greens, apples and cheese complement pecan-coated turkey breast slices.
2 teaspoon Plus 2 tablespoons dijon mustard, divided
1/2 teaspoon Minced Garlic
3/4 teaspoon Salt, Divided
3 tablespoon Plus 1/4 cup all purpose flour, divided
3 Egg whites
2 tablespoon Water
1.33 cup Ground pecans
1 Package turkey breast cutlets
1/4 cup Butter, Cubed
1 Package ready to serve salad greens
3 Medium tart apples, sliced
1 Medium Red Onion, Sliced
2 cup Salad croutons
1 cup Crumbled Blue Cheese
Nutrition value
517
calories per serving
44 g Fat12 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
44g
Protein
12g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
12g
Fiber
5g
Fats
Fat
44g
Vitamins & Minerals
Calcium
254mg
Iron
8mg
Vitamin A
186mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
276mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment