Honey-Mustard Turkey Burgers Recipe

Recipe By EatingWell

Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the breast. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. A honey-mustard mixture keeps these low-fat patties moist and succulent.

4.8
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Honey-Mustard Turkey Burgers
plan
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ingredients serve

Ingredients for Honey-Mustard Turkey Burgers Recipe

  • 0.06 cup Coarse grained mustard
  • 1/2 tablespoon Honey
  • 1/4 pound Ground turkey breast
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Freshly ground pepper
  • 1/2 teaspoon Canola oil
  • 1 Whole wheat hamburger rolls, split and toasted
Nutrition
value
227
calories per serving
11 g Fat26 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    26g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    26g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell