Ingredients for Honey Mustard Pretzel Crusted Chicken Salad With Spicy Honey Mustard Dressing Recipe
0.17 pound boneless skinless chicken tenders
0.21 cup crushed thin pretzel twists
0.33 egg whites
1/25 cup dijon mustard
0.17 tablespoon honey
0.17 teaspoon seasoned salt
1/25 cup dijon mustard
1/25 cup honey
1/25 cup olive oil
0.08 lime juiced
0.08 teaspoon smoked paprika
0.17 teaspoon pepper
0.33 cup tiny twist pretzels for the honey mustard roasted pretzel croutons
0.67-1 cup bib lettuce or a mix of lettuce and spinach
0.33 cup sliced strawberries
0.17 large avocado diced
0.33 ounce feta cheese crumbled
Nutrition value
844
calories per serving
33 g Fat34 g Protein102 g Carbs6 g FiberOther
Current Totals
Fat
33g
Protein
34g
Carbs
102g
Fiber
6g
MacroNutrients
Carbs
102g
Protein
34g
Fiber
6g
Fats
Fat
33g
Vitamins & Minerals
Calcium
1097mg
Iron
71mg
Vitamin A
1949mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
41mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
2mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
225mg
Manganese
< 1mg
Phosphorus
924mg
Selenium
60mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment