Ingredients for Honey Mustard Pretzel Crusted Chicken And Brie Crepes With Strawberry Basil Salsa. Recipe
1/4 pound boneless skinless chicken tenders
1/2 egg whites
0.06 cup dijon mustard
1/4 tablespoon honey
1/4 teaspoon seasoned salt
0.31 cup crushed thin pretzel twists
0.13 cup toasted walnuts crushed
1 large [whole grain crepes | https://www.halfbakedharvest.com/caramelized peach cherry prosciutto gorgonzola salad wbuckwheat crepes/] or flour tortillas
2 ounce brie sliced
1/4 cup fresh spinach
0.06 cup dijon mustard
0.06 cup honey
0.06 cup olive oil
0.13 lime juiced
0.13 teaspoon smoked paprika
1/4 teaspoon pepper
1/2 cup fresh strawberries diced
1/4 small avocado pitted + diced
1/4 small jalapeno seeded+ chopped
0.13 cup fresh basil chopped
1/4 juice of lime
Nutrition value
1463
calories per serving
55 g Fat52 g Protein176 g Carbs25 g FiberOther
Current Totals
Fat
55g
Protein
52g
Carbs
176g
Fiber
25g
MacroNutrients
Carbs
176g
Protein
52g
Fiber
25g
Fats
Fat
55g
Vitamins & Minerals
Calcium
454mg
Iron
43mg
Vitamin A
1545mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
193mcg
Vitamin B12
3mcg
Vitamin C
51mg
Vitamin E
5mg
Copper
1mcg
Magnesium
371mg
Manganese
6mg
Phosphorus
1088mg
Selenium
120mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment