Current Totals
Fat
37g
Protein
13g
Carbs
69g
Fiber
4g
MacroNutrients
Carbs
69g
Protein
13g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
417mg
Iron
18mg
Vitamin A
491mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
294mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment