Honey-Mustard Pork With Spinach & Smashed White Beans Recipe

Name: Honey-mustard Pork With Spinach & Smashed White Beans Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Drizzle the quick honey-mustard pan sauce over the pork and beans in this 30-minute dinner for a comforting, healthy weeknight meal.

4.3

20 Rating -

Rate

Non Vegdiet

5minstotal

5m.total

Honey-Mustard Pork With Spinach & Smashed White Beans

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Ingredients for Honey-Mustard Pork With Spinach & Smashed White Beans Recipe

0.31 pound Pork tenderloin, trimmed
0.13 teaspoon Salt, Divided
0.13 teaspoon Ground pepper
3/4 tablespoon Extra Virgin Olive Oil, Divided
1/4 pound Mature spinach, chopped
1/2 Cloves Garlic, Minced
0.38 teaspoon Chopped Fresh Sage
0.06 teaspoon Crushed Red Pepper
1/2 can Low sodium cannellini beans, rinsed
0.19 cup Low Sodium Chicken Broth, Divided
3/4 tablespoon Honey

Nutrition
value

378

calories per serving

17 g Fat41 g Protein11 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
41g
Carbs
11g
Fiber
4g

MacroNutrients

Carbs
11g
Protein
41g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
258mg
Iron
17mg
Vitamin A
2968mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
183mcg
Vitamin B12
7mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
162mg
Manganese
2mg
Phosphorus
464mg
Selenium
63mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell