Ingredients for Honey-Mustard Pork Medallions Recipe
1/4 pound Pork tenderloin
1/2 tablespoon Honey
1/4 tablespoon Yellow mustard
0.06 teaspoon Salt
0.06 teaspoon Ground allspice
0.06 cup Water
1/2 teaspoon Packed brown sugar
0.03 teaspoon Ground red pepper
Nutrition value
179
calories per serving
4 g Fat26 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
26g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
26g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
94mg
Iron
9mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
6mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment