Current Totals
Fat
6g
Protein
11g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
11g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
505mg
Iron
24mg
Vitamin A
1171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
332mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment