Protein rich chicken breasts are coated in a crisp pecan and panko mixture and oven baked, then they are finished with a sweet and tangy honey mustard glaze. a flavorful, easy recipe that's sure to satisfy
Ingredients for Honey Mustard Pecan Crusted Chicken Recipe
3/4 cup Fisher pecans, finely chopped
0.67 cup Panko breadcrumbs
1.25 teaspoon Paprika
3/4 teaspoon Garlic powder
As required Salt and freshly ground black pepper
2.50 tablespoon Dijon mustard, divided
2.50 tablespoon Mayonnaise, divided
2 tablespoon Honey, divided
4 Boneless skinless chicken breasts
Nutrition value
361
calories per serving
22 g Fat8 g Protein34 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
8g
Carbs
34g
Fiber
5g
MacroNutrients
Carbs
34g
Protein
8g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
179mg
Iron
7mg
Vitamin A
257mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
194mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment