Ingredients for Nectarine Pork Shish Kabobs Recipe
1/4 tablespoon Dijon mustard
1/4 tablespoon Honey
0.38 tablespoon Olive oil
0.13 tablespoon Minced Garlic
0.31 teaspoon Salt
0.13 teaspoon Pepper
1/4 pound Pork ribs cut into chunks cut off excess fat
1/2 Large nectarines
0.06 cup Honey
Nutrition value
304
calories per serving
15 g Fat21 g Protein21 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
21g
Carbs
21g
Fiber
< 1g
MacroNutrients
Carbs
21g
Protein
21g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
248mg
Iron
15mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment