Ingredients for Honey Mustard Mini Roast With Peperonata Recipe
75 gram 2 lamb mini roasts
1/2 Garlic Cloves, Sliced
As required Olive oil
1/4 cup Hot water
0.38 tablespoon Honey
0.38 tablespoon Wholegrain mustard
1/2 tablespoon Olive oil
1/4 centimeter 2 red capsicums seeded, cut into pieces
1/4 Onion, coarsely chopped
1/2 Garlic Cloves, Crushed
62.50 gram Punnet cherry tomatoes
Nutrition value
215
calories per serving
10 g Fat13 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
13g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
13g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
139mg
Iron
6mg
Vitamin A
446mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
146mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment