Ingredients for Honey Mustard Chicken Thighs Recipe
0.13 tablespoon Olive oil
1 Bone in skin on chicken thighs
As required Salt and pepper
0.13 Large onion cut into wedges
0.38 Cloves garlic finely minced
0.13-1/4 tablespoon Butter
0.38 tablespoon All purpose flour
pinch A pinch of salt
0.06 cup White wine
1/4 cup Chicken stock
0.08 cup Liquid honey
1/4 tablespoon Grainy mustard
1/4 tablespoon Dijon mustard
As required Chopped fresh parsley for serving
Nutrition value
198
calories per serving
9 g Fat10 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
281mg
Iron
16mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment