Ingredients for Honey Mustard Chicken With Spinach And Artichoke Rice Bowls Recipe
1/4 Packet of knorr selects spinach and artichoke rice
1/2 Chicken Breasts
1/4 Large sweet potato chopped
1/4 Small Zucchini Sliced
0.06 cup Red Onion Sliced
1/4 cup Grape Tomatoes Halved
3/4 Slices cooked bacon chopped
0.08 cup Honey
3/4 tablespoon Stone Ground Mustard
1/2 tablespoon Dijon mustard
1/2 tablespoon Avocado or olive oil
1/4 tablespoon Honey wine or apple cider vinegar
1/4 Clove Garlic Minced
Nutrition value
212
calories per serving
9 g Fat5 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
5g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
332mg
Iron
17mg
Vitamin A
2841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
218mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment