Ingredients for Honey Mustard Chicken Sausage And Veggies Recipe
1/4 Bag baby carrots
1 cup Chopped Broccoli Florets
1/4 Package chicken and apple sausage, coined note 1
1 tablespoon Olive Oil, Separated
As required Fine sea salt and cracked pepper
1/2 tablespoon Garlic and herb seasoning, separated note 2
1/2 cup For serving:cooked quinoa, mixed greens lettuce
0.13 cup Regular, full fat mayonnaise
3/4 tablespoon Yellow Mustard
1/2 tablespoon Honey
Nutrition value
270
calories per serving
17 g Fat9 g Protein20 g Carbs10 g FiberOther
Current Totals
Fat
17g
Protein
9g
Carbs
20g
Fiber
10g
MacroNutrients
Carbs
20g
Protein
9g
Fiber
10g
Fats
Fat
17g
Vitamins & Minerals
Calcium
282mg
Iron
7mg
Vitamin A
2818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
4mg
Copper
282mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment