Ingredients for Honey Mustard Chicken Risoni Recipe
1/2 tablespoon Olive oil
125 gram Chicken breast, trimmed, thinly sliced
1/4 Red capsicum, seeded, thinly sliced
1/4 Onion, Finely Chopped
1/4 Garlic Clove, Crushed
1/2 tablespoon Honey
1/4 tablespoon Australian mustard, or grain mustard
75 milliliter Carton thickened cream
25 gram Snow peas, trimmed, sliced
1/2 tablespoon Fresh parsley, chopped, plus extra to serve
Nutrition value
491
calories per serving
20 g Fat41 g Protein66 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
41g
Carbs
66g
Fiber
6g
MacroNutrients
Carbs
66g
Protein
41g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
155mg
Iron
9mg
Vitamin A
563mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
115mg
Manganese
< 1mg
Phosphorus
447mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment