Current Totals
Fat
53g
Protein
46g
Carbs
36g
Fiber
47g
MacroNutrients
Carbs
36g
Protein
46g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
660mg
Iron
19mg
Vitamin A
327mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
6mg
Copper
1mcg
Magnesium
292mg
Manganese
3mg
Phosphorus
763mg
Selenium
78mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment