Honey Mustard Chicken Recipe

Recipe By Carls Bad Cravings

Baked honey mustard chicken with optional potatoes and green beans is a a no-fuss, one-pan-meal The chicken breasts emerge outrageously juicy from a quick brine and then are slathered in a spice rub and smothered in the best honey mustard sauce no boring, one note honey mustard chicken here The potatoes and green beans are tossed with salt and pepper then seep up the honey mustard drippings of the succulent baked chicken. You can prep the entire dinner ahead of time then refrigerate and bake. Did someone say winner, winner chicken dinner?

4.6
11 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Honey Mustard Chicken
plan
Bookmark

ingredients serve

Ingredients for Honey Mustard Chicken Recipe

  • 1 Boneless, skinless chicken fillets
  • 0.06 cup Kosher salt
  • 1 cup Warm water
  • As required Olive oil
  • 1/4 teaspoon Each garlic powder, onion powder, paprika, dried parsley, salt
  • 0.13 teaspoon Pepper
  • 0.03 pinch Teaspoon cayenne pepper
  • 0.08 cup Honey
  • 1/2 tablespoon Dijon mustard
  • 1/2 tablespoon Stone ground mustard
  • 1/2 tablespoon Yellow mustard
  • 1/2 tablespoon Olive oil divided
  • As required Salt and pepper
  • 1/2 pound Red potatoes cut into 1/2 cubes
  • 1/4 pound Green beans ends trimmed
Nutrition
value
290
calories per serving
9 g Fat7 g Protein45 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    5g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    16mg
  • Vitamin A
    564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Carls Bad Cravings