Stuffed Sweet Potatoes Honey Lime Quinoa Recipe

Recipe By Cooking Classy

A healthy flavorful lunch or dinner recipe that's packed with nutritious ingredients. a vegetarian recipe everyone will love sweet potatoes are baked then stuffed with seasoned quinoa, corn and veggies then finished with cheese.

3.7
28 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Stuffed Sweet Potatoes Honey Lime Quinoa
plan
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ingredients serve

Ingredients for Stuffed Sweet Potatoes Honey Lime Quinoa Recipe

  • 1/2 Medium sweet potatoes, scrubbed and rinsed then pierced several times with a fork
  • 0.13 cup Uncooked quinoa
  • 0.22 cup Low sodium chicken broth or vegetable broth
  • 0.13 tablespoon Olive oil
  • 0.13 cup Chopped yellow onion
  • 0.13 Clove garlic
  • 0.13 can Can black beans, drained and rinsed
  • 0.19 cup Grilled or frozen corn
  • 0.06 teaspoon Ground cumin
  • 0.06 teaspoon Ground paprika
  • 0.03 teaspoon Ground coriander
  • 1/100 teaspoon Caynenne pepper
  • 0.44 tablespoon Fresh lime juice
  • 0.44 tablespoon Honey
  • As required Salt and freshly ground black pepper
  • 0.38 tablespoon Chopped cilantro, plus more for garnish
  • 1/4 ounce Shredded monterey jack cheese
  • As required Sour cream for serving, optional
Nutrition
value
249
calories per serving
6 g Fat14 g Protein33 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    33g
  • Fiber
    9g

MacroNutrients

  • Carbs
    33g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    8mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    185mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy