1/4 teaspoon Ground cumin skip if using for a fruit salad
Nutrition value
436
calories per serving
44 g Fat2 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
44g
Protein
2g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
< 1g
Fats
Fat
44g
Vitamins & Minerals
Calcium
164mg
Iron
9mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment