Honey-Lime Chicken Tenders With Rhubarb Salsa Recipe

Recipe By EatingWell

These chicken tenders are finished with a honey-and-lime glaze, a perfect foil for the chunky raw rhubarb, bell pepper and onion salsa.

4.2
12 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Honey-Lime Chicken Tenders With Rhubarb Salsa
plan
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ingredients serve

Ingredients for Honey-Lime Chicken Tenders With Rhubarb Salsa Recipe

  • 1/2 cup Chopped rhubarb, thawed if frozen
  • 1/4 Medium red bell pepper, diced
  • 0.13 cup Finely chopped red onion
  • 1/4 Jalapeandntilde;o pepper, seeded and minced
  • 0.06 cup Chopped Fresh Cilantro
  • 1/2 Zest and juice limes, divided
  • 3/4 tablespoon Extra Virgin Olive Oil, Divided
  • 1/2 tablespoon Honey divided
  • 0.13 teaspoon Salt plus 1/8 teaspoon, divided
  • 0.13 teaspoon Ground pepper, divided
  • 1/4 pound Chicken tenders
Nutrition
value
383
calories per serving
27 g Fat23 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    23g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    23g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    7mg
  • Vitamin A
    618mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    298mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell