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Recipes
Honey-glazed Pumpkin Bean And Hazelnut Salad Recipe
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Honey-Glazed Pumpkin Bean And Hazelnut Salad Recipe
Recipe By
Taste
This gluten-free, vegetarian pumpkin salad is sure to become a family favourite.
4.1
12 Rating -
Rate
Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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Ingredients for Honey-Glazed Pumpkin Bean And Hazelnut Salad Recipe
1/5 tablespoon
Honey
1/5 tablespoon
Extra virgin olive oil
1/5 teaspoon
Chopped fresh rosemary leaves
1/10 kilogram
Kent pumpkin, cut into thin wedges
1/5 tablespoon
Skinless hazelnuts, roughly chopped
1/5 teaspoon
Red wine vinegar
40 gram
Can cannellini beans, drained, rinsed
Nutrition
value
86
calories
per serving
5 g Fat
2 g Protein
8 g Carbs
4 g Fiber
Other
Current Totals
Fat
5g
Protein
2g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
98mg
Iron
3mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste