Honey glazed pla gra tiem Recipe
Recipe By Better Butter
Its a thai dish which requires very little time to cook and it tastes superb. One can have it either with thai rice or hakka noodles.
3.8
19 Rating -
Rate
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Honey glazed pla gra tiem Recipe
- 3/4 tablespoon honey
- 3/4 tablespoon Soy Sauce
- 3/4 tablespoon balsamic vinegar
- 1/2 small onions
- 1/4 Green and 1 red bell pepper(cubed
- 1/4 clove garlic, crushed
- 1/4 bunch Lemongrass
- 1/2 tablespoon pepper sauce
- 1 vetki fish fillets
- 1 tablespoon cornflour
- 1/2 teaspoon Peppercorn
- 3/4 tablespoon olive oil
- As required Water
- As required Salt
Nutrition
value
value
304
calories per serving
12 g Fat6 g Protein44 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein6g
- Carbs44g
- Fiber4g
MacroNutrients
- Carbs44g
- Protein6g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium197mg
- Iron13mg
- Vitamin A169mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium87mg
- Manganese4mg
- Phosphorus223mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter