Honey Glazed Brussels Sprouts And Beets Recipe

Recipe By Slurrp

These honey glazed Brussels sprouts and beets are a delicious and healthy side dish. The Brussels sprouts are roasted to perfection, while the beets add a sweet and earthy flavor. The honey glaze adds a touch of sweetness and caramelization, making this dish irresistible. It's a great way to incorporate more vegetables into your diet and is perfect for a holiday meal or weeknight dinner.

4.8
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Honey Glazed Brussels Sprouts And Beets
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Ingredients for Honey Glazed Brussels Sprouts And Beets Recipe

  • 1/4 pound Brussels Sprouts, Trimmed And Halved
  • 1/2 Medium Beets, Peeled And Diced
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Balsamic Vinegar

Directions: Honey Glazed Brussels Sprouts And Beets Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Trim the ends of the Brussels sprouts and cut them in half. Peel and dice the beets into small cubes.
  • STEP 3.In a large bowl, toss the Brussels sprouts and beets with olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer.
  • STEP 4.Roast in the preheated oven for 25-30 minutes, or until the Brussels sprouts are crispy and the beets are tender.
  • STEP 5.While the vegetables are roasting, prepare the honey glaze. In a small saucepan, combine honey, balsamic vinegar, and a pinch of salt. Heat over medium heat until the mixture is warm and well combined.
  • STEP 6.Remove the roasted vegetables from the oven and drizzle the honey glaze over them. Toss to coat evenly.
  • STEP 7.Return the baking sheet to the oven and roast for an additional 5 minutes, or until the glaze is sticky and caramelized.
  • STEP 8.Serve the honey glazed Brussels sprouts and beets as a side dish or as a main course with a protein of your choice.
  • STEP 9.Cooking Tips: For extra flavor, you can sprinkle some crumbled goat cheese or chopped walnuts over the roasted vegetables before serving.
  • STEP 10.Storage and Serving: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Cooking Tips

  • For extra flavor, you can sprinkle some crumbled goat cheese or chopped walnuts over the roasted vegetables before serving.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Nutrition
value
254
calories per serving
16 g Fat12 g Protein16 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    16g
  • Fiber
    9g

MacroNutrients

  • Carbs
    16g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    8mg
  • Vitamin A
    616mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    153mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    290mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp