Ingredients for Honey And Ginger Chicken Wings Recipe
3 Coles rspca approved chicken wings
0.06 cup Honey
0.06 cup Dark soy sauce
1/4 tablespoon Finely grated ginger
1/4 tablespoon Sesame Seeds
0.13 Wombok, finely shredded
0.13 Red Onion, Thinly Sliced
0.06 cup Finely shredded mint
1/4 teaspoon Sesame oil
1/4 teaspoon Caster sugar
1/4 tablespoon Rice wine vinegar
1/2 teaspoon Dark soy sauce, extra
As required Finely chopped spring onions, to serve
As required Steamed jasmine rice, to serve
Nutrition value
117
calories per serving
4 g Fat4 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
273mg
Iron
12mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment