Honey Garlic Chicken Stir Fry Recipe

Recipe By I Wash You Dry

This honey garlic chicken stir fry is a quick and easy weeknight chicken dinner recipe that's filled with veggies and all made in just one pan

4.5
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Honey Garlic Chicken Stir Fry
plan
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ingredients serve

Ingredients for Honey Garlic Chicken Stir Fry Recipe

  • 0.06 cup Honey
  • 1/2 tablespoon Soy sauce
  • 1/4 teaspoon Chili garlic sauce
  • 1/4 pound Boneless skinless chicken thighs, cut into bite size pieces
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Black pepper
  • 1/4 tablespoon Corn starch
  • 1/2 tablespoon Land o lakes spreadable butter with olive oil and sea salt, divided
  • 1/4 teaspoon Sesame oil
  • 1/4 Medium zucchini, sliced into 1/2 moons
  • 0.13 cup Chopped bell pepper
  • 0.13 White onion, chopped
  • 3/4 Cloves minced garlic
  • 1/4 teaspoon Minced ginger
  • 0.06 teaspoon Sesame seeds
Nutrition
value
378
calories per serving
25 g Fat24 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    24g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    256mg
  • Iron
    13mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    352mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry