Honey Garlic Chicken Recipe

Recipe By Kitchen Sanctuary

Sticky tender boneless chicken thighs in a garlic, soy and honey sauce. Minimal ingredients, simple to prepare and ready in 20 minutes

4.7
15 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Honey Garlic Chicken
plan
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ingredients serve

Ingredients for Honey Garlic Chicken Recipe

  • 2 Chicken thighs
  • 1/2 tablespoon Cornflour
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/2 tablespoon Vegetable oil
  • 1/4 tablespoon Unsalted butter
  • 1 Cloves minced garlic
  • 0.08 cup Honey
  • 0.08 cup Chicken stock
  • 1/4 tablespoon Rice vinegar
  • 1/4 tablespoon Light soy sauce
  • 1/4 tablespoon Finely chopped fresh parsley
  • 0.13 teaspoon Chilli flakes
  • As required Boiled rice
Nutrition
value
216
calories per serving
11 g Fat6 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    278mg
  • Iron
    15mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    210mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary