One of my favorite pork chop recipes incredibly tender & super juicy pork chops coated in a sticky honey garlic sauce and baked to a delicious perfection.
Ingredients for Honey Garlic Baked Pork Chops Recipe
1/2 tablespoon Honey
1 Cloves garlic minced
1/2 tablespoon Low sodium soy sauce
1/4 tablespoon No salt ketchup
0.13 tablespoon Sweet chili sauce
0.13 teaspoon Dried oregano
1 Bone in pork chops, fat trimmed
1/2 tablespoon Olive oil
1/4 tablespoon Butter
As required Chopped fresh parsley, for garnish
Nutrition value
100
calories per serving
8 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
112mg
Iron
5mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
2mg
Phosphorus
59mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment