Honey Dijon Chicken And Hummus Lettuce Wraps Recipe
Recipe By Inspired Taste
Easy chicken lettuce wraps with honey dijon marinated chicken breasts, hummus, cucumber and feta cheese. Easy, healthy and so tasty
4.9
23 Rating -
Rate
Non Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Honey Dijon Chicken And Hummus Lettuce Wraps Recipe
- 1/2 Boneless Skinless Chicken Breasts
- 1/4 tablespoon Dijon mustard
- 1/4 teaspoon Pure honey
- 1/2 tablespoon Fresh squeezed lemon juice
- 1/2 Garlic cloves, peeled and crushed
- 0.06 teaspoon Sea salt
- 0.06 teaspoon Crushed Red Pepper Flakes
- 1/4 tablespoon Canola oil
- 3 Sturdy lettuce leaves, iceberg, bibb, butter, boston and little gem work well
- 1/4 cup Hummus, see our homemade hummus recipe
- 0.06 Hothouse or seedless cucumber, cut into thin strips
- 0.13 Red or yellow bell pepper, seeded and cut into thin strips
- 0.06 cup Fresh parsley leaves and tender stems
- 1/4 ounce Feta cheese crumbled
Nutrition
value
value
131
calories per serving
7 g Fat4 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein4g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium112mg
- Iron2mg
- Vitamin A407mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese1mg
- Phosphorus90mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inspired Taste